spiritualunicornbae

Mar 15, 20233 min

Positive 💌 Messages For Mental Health 🧠🩺🌀 | — What Each Element Needs To Hear 👂🏾⁉️


 
🌻Check Your Sun, Moon, Rising, and Venus 🌻


🧿Sun, Moon, Rising, and Venus✨🧿

* Take What Resonates with You and Leave What Doesn't *

- Also don't force things to resonate with you if it doesn't

️ Messages aren't time-sensitive:

Meaning when you stumble across this post the message could still apply!


AIR 💨 SIGNS

🧿 Everything gets better with time. Give yourself time.

🧿 Stop giving your attention to anything that isn't contributing to your happiness. Your mental health is so much more important.

🧿 Breathe. Stay calm. Count to 10. Remind yourself that you've got this.

🧿 You can't change your story, but you can add new chapters and change the ending.

🧿 Relax. Breathe. Breathe again. New beginnings are tough, but you're tougher.


FIRE 🔥 SIGNS

🧿 Be kind to yourself. Remember that when you abuse yourself, you will experience the anger, regret, and apathy of the bully as well as the depression, anxiety, and insecurity of the victim. Whatever you do, be kind to yourself.

🧿 Being mentally strong doesn't mean you won't feel afraid. Instead, mental strength is about feeling afraid and doing it anyway.

🧿 One day, you will tell your story of how you overcame what you went through and it will be someone else's survival guide.

🧿 Focus on your breath. When you feel sad or stressed out, close your eyes and turn all of your attention to your inhales and exhales until you feel centered again.

🧿 You will survive, you will get through, please don't give up on yourself.


EARTH 🌍 SIGNS

🧿 You can work out and eat healthy, but if you don't deal with the stuff that's going on in your head and heart, you'll never be healthy.

🧿 Anxiety is the mind exaggerating what ifs, know that you can handle any situation and know that you will be okay.

🧿 Just for today, focus on everything you have to gain instead of everything you have to give up. It can only get better from here.

🧿 The Universe never makes mistakes. You are right where you're meant to be.

🧿 Contemplating on what went wrong in the past will keep you in those feelings. Stop giving your past the time of your presence, focus on what to do right now.


WATER 💦 SIGNS

🧿 Your emotional health matters just as much as your physical health.

🧿 Your feelings are valid. You have the right to feel whatever you feel. You aren't exaggerating. You aren't being too sensitive. you aren't being dramatic. You're hurting, and that's okay.

🧿 When this breath is begging to be your last, remember the millions of breaths you've taken to get to this moment. Then breathe one more. Strength is finding that next breath.

🧿 Every single time you thought you wouldn't make it through the day, you did. And that's just amazing. You're amazing!

🧿 Nobody is worth stressing over. People come and go. Move on and go find yourself; the world is yours. Life goes on.


Comment below with what resonated with you the most and tap on the heart ❤️ if you enjoyed this post!

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S/N: take what resonates w/ you and leave what doesn’t 🧘🏾‍♀️ — if it does resonate don’t hesitate to book a personal reading with me. You can book a personal reading with me by visiting my website 👉🏽 www.spiritualunicornbae.com


 


 

"This is for entertainment purposes only. Take whatever information you receive from any tarotscope and do with it as you please!"