spiritualunicornbae
Jul 17, 20221 min
I’m sure you’re here because you’ve had questions about when you should burn sage or it could be why you should burn sage if that matters? Sage is a holistic healing ❤️🩹 tool for many of reasons and it’s dated back to history as far as Egyptian, Roman + Greek medicine.
Sage is burned as a way to heal, protect, increase wisdom and boost defense against disease.
To begin, you will need a smudge bowl to burn the sage to catch the ashes as it burns.
Put the sage in the smudge bowl and light it. Let it burn for several seconds and then blow it out so that it keeps smoking. If it stops emitting smoke, try lighting it again.
If you are using the sage for spiritual purposes always set an intention for what you are doing. For example, you might say "Let this be the day that changes start to take place or remove any negative energy that’s hindering me from moving forward in my home."
Walk into each room you wish to purify and let the smoke enter it. Also, do not allow any space to fill with too much smoke and avoid inhaling the smoke directly.