Mental Health š | Whatās The Tea āļø āļø ā What Each Element Needs To Hear šš¾āļø
- Jan 19, 2023
- 2 min read
š»āØCheck Your Sun, Moon, Rising, and Venus š»āØ
Ā
š§æāØSun, Moon, Rising, and VenusāØš§æ
* Take What Resonates with You and Leave What Doesn't *
- Also don't force things to resonate with you if it doesn't
āļø Messages aren't time-sensitive:
Meaning when you stumble across this post the message could still apply!
Ā
AIR šØ SIGNS
š§æ Give yourself space when you need it. You're better off missing your family than wishing you weren't with them.
š§æ Your physical and mental health matter because you matter. Take care of them and they'll take care of you.
š§æ Allow yourself to get lost. Then discover who you are all over again.
š§æ You're never as alone as you might feel.
š§æ Never be ashamed of your emotional pain. It's what makes you human, and you have nothing to hide.
Ā
FIRE š„ SIGNS
š§æ Only keep the things in your life that bring you mental peace and joy, discard and let go of anything that disrupts it.
š§æ When you don't have the strength to walk through the darkness. Reach for a hand. Stop being afraid to ask for help.
š§æ You have survived everything life has thrown at you, because you're stronger than you think you are. Don't give up now!
š§æ When you feel overwhelmed by how much you have left to do, steady yourself with calming rituals. Drink tea, meditate, journal.
š§æ The Universe never makes mistakes. You are right where you're meant to be.
Ā
EARTH š SIGNS
š§æ You are never powerless. The very fact that you're still standing and still fighting shows just how powerful you really are.
š§æ The best way to take on mental health, or anything, is to take it day by day.
š§æ Keep taking time for self-care until you feel like yourself again.
š§æ People won't always understand you, and you don't always have to explain yourself.
š§æ Drink green tea, which has anti-anxiety properties. You might not feel it right away, but over time your anxiety will decrease.
Ā
WATER š¦ SIGNS
š§æ Sometimes, the healthiest thing you can do for yourself is to let go of trying to control your life and just let it happen.
š§æ If you're a giver, you have to learn to set boundaries because the takers and users won't.
š§æ You're allowed to set your burdens down whenever you want. You don't have to carry all of them, all the time.
š§æ One of the most important things you can do for yourself is to learn how to step out of your own head.
š§æ It's okay if you need to take a break right now. You're healing, and that requires a lot of time and energy.
Ā
Comment below with what resonated with you the most and tap on the heart ā¤ļø if you enjoyed this post!
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S/N: take what resonates w/ you and leave what doesnāt š§š¾āāļø ā if it does resonate donāt hesitate to book a personal reading with me. You can book a personal reading with me by visiting my website šš½ www.spiritualunicornbae.com
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